Matt D'Avella's 12 Habits for Life

I didn't think too critically about habits until Matt D'Avella committed to his own "new habit for each month of 2019" challenge.  I tried these along with him, and I found myself in agreement that it's more important to figure out which ones hinder or help us.  I highly recommend watching this entire video (it's 8 minutes) where he actually discusses basic habits that are utilitarian for most if not all of us. ​

12 Habits

1. Exercise
2. Eat more veggies
3. Read
4. Drink water
5. Stop buying stuff
6. Meditate
7. Build routines
8. Spend 30 minutes a day on a passion project like blogging ;)
9. Declutter
10. Journal
11. Wake up early (or at a consistent time)
12. Quit social media

Anyway, you get the gist.  Take it, modify it, and contemplate what daily habits you want to align to your core values and lifestyle.