Cast Cure
  • Blog
  • PTSD
    • Avoidance
    • Hyperarousal and Hypoarousal
    • Mood and Thinking
    • Nightmares and Flashbacks
  • Life Skills & Resources
    • Context-building
    • Habits & Routines
    • Health Management
    • Home Management
    • Sleep & Rest
    • Work
    • Leisure & Play
    • Social Engagement & Relationships
  • About
    • The Creator
  • Donate

How Trauma Damages Boundaries

11/25/2020

0 Comments

 
Trauma alters the way we understand boundaries, including our own.  I wrote about Basic Boundaries earlier this year, but I wanted to give space for why boundary development can be particularly tricky for folks with serious or persistent mental illness when exceptionally traumatic history looms.

Read More
0 Comments

Basic boundaries

4/18/2020

0 Comments

 
Picture
What about Bob?
Forward: The following does not delve into complex and significantly serious issues of boundary violation.  My desire isn't to narrate a re-traumatizing post but to explore ways to smooth out foundational, interpersonal skills.    

Read More
0 Comments

    RSS Feed

    Categories

    All
    Context-building
    Essentialism
    Financial Management
    Fitness
    Habits & Routines
    Home Management
    Interpersonal Skills
    Leisure
    Meal Prep/Planning
    Mental Health
    Personal Musings
    PTSD
    Sensory Regulation
    Sleep/Rest
    Uplifting

Powered by Create your own unique website with customizable templates.
  • Blog
  • PTSD
    • Avoidance
    • Hyperarousal and Hypoarousal
    • Mood and Thinking
    • Nightmares and Flashbacks
  • Life Skills & Resources
    • Context-building
    • Habits & Routines
    • Health Management
    • Home Management
    • Sleep & Rest
    • Work
    • Leisure & Play
    • Social Engagement & Relationships
  • About
    • The Creator
  • Donate